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Hands and Hearts Birth & Botanical
holistic healthcare to support physical, mental, and emotional well-being for the entire family.
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Top 10 Non-Medical Comfort Measures
Encouragement. Having people you trust tell you that you’re doing great, your baby is doing great, and that can assure you aren’t about...

Hands and Hearts Birth
Jul 24, 20183 min read
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Obstetrical Violence is Real
This is sad...and unfortunately very true. Some women don’t realize the violence they have suffered during childbirth. They are,...

Hands and Hearts Birth
Jul 11, 20181 min read
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Great BlogShare on Pushing Positions
Birth Positions for Pushing During Labor

Hands and Hearts Birth
Jun 23, 20181 min read
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Sharing: Better Than a Chill Pill: 7 Safe & Effective Herbs for Anxiety, Dr. Aviva Romm
From occasional circumstantial anxiety — like the stomach butterflies you get before an important event, performance triggered nerves, or...

Hands and Hearts Birth
Jun 8, 20182 min read
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Mama Circle: When Moms Experience Burnout
Last night, our local group of moms got together for the monthly GIP Mama Circle. That GIP part? It stands for Gestate in Peace/Grow in...

Hands and Hearts Birth
May 23, 20184 min read
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Self Care...
Self care. We've all heard the phrase. It's the current buzz word for many groups these days. Ideas are shared, some practical, some not...

Hands and Hearts Birth
Apr 17, 20185 min read
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PostShare: Things to do while waiting for Baby
17 THINGS TO DO WHEN IT'S PAST YOUR DUE DATE Mindfulness, Pregnancy and birth It’s time to play the waiting game.. Waiting for labor to...

Hands and Hearts Birth
Apr 5, 20182 min read
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Getting a fresh start...
Am I the only who does this? You really start putting feet to that dream...then, after a year of study and some slow-paced work, you...

Hands and Hearts Birth
Apr 3, 20183 min read
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What's the bottom line...How much does a Doula cost?
A lot of families may have heard the term Doula already, but maybe you still aren't completely sure what that means in terms of how it...

Hands and Hearts Birth
Sep 24, 20177 min read
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Midwife myths debunked: understanding the alternative way
This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...

Hands and Hearts Birth
May 8, 20161 min read
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Water birth: an unforgettable experience
This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...

Hands and Hearts Birth
May 8, 20161 min read
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10 ways to prepare for labor and delivery
This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...

Hands and Hearts Birth
May 8, 20161 min read
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