Just because the weather is getting a little warmer doesn't mean the cold and flu "season" has finished with us yet. Don't get caught off...

As Midwives, we talk to you a lot about the importance of a nutrient-rich diet during pregnancy. You are not only keeping yourself...

Every pregnancy is a unique and amazing journey. Nausea, vomiting, and fatigue can steal some of the energy from your journey so let's...

Hormonal Migraines are not pretty. Pain in the eyes... Pain is one-sided... Persists longer than a normal headache... light...

SINUSITIS, taken from Why Homeopathy, S Scrutton, UK Sinusitis can be an uncomfortable condition. I like this d escription of sinusitis...

Notes to share as allergy season starts its Autumn run... Allium Cepa First grab, great for allergies that change with the seasons, that...

While your baby grows and matures over nine months of pregnancy, there’s something else growing in your uterus too — and it’s responsible...

We have finally finished all the things involved in moving and we're open and ready to help you with your midwifery and pregnancy care,...

An amazing BlogShare, Elements of Health, is well worth a visit. Here is a snippet of a great post outlining their top remedies over 25...

Cell Salts are made up of 12 minerals that are essential to maintaining your body's functions. During pregnancy, the baby requires...

Whether you’re a first-time mom, a veteran caregiver, or the support system for a mother-to-be, navigating nutrition during pregnancy can...

Thorne Supplements shares on the sneaky but common symptoms of low iron in pregnancy

To review the series so far visit Part 1 here and Part 2 here Using herbs as your primary medicines requires forethought. While many...

If you want to see what we shared in Part 1, you can find it here... What we'll share today are some common signs of illness you may...

Herbs and children just make sense. Their metabolism responds quickly, especially to plant medicines. And introducing your family to...

Morning sickness is a pretty common issue in pregnancy. While not everyone will experience it, 80% of moms do to some degree. Morning is...

New year, same health issues. Winter breeds colds, flu and other hybrid issues that all bring coughs to the forefront. So what can...

Holistic and integrative healthcare support goes hand in hand with homeopathic remedies. Let’s explore Pulsatilla…

Everyone makes plans this time of year. Resolutions to be better, do better...eat better and lose weight 😉 Businesses are not different....

Roughly 30% of all babies will experience oral thrush at some point. But how do you know if it’s thrush or just milk tongue from nursing...