Hands and Hearts Birth
Nourishing that Baby Bump
As Midwives, we talk to you a lot about the importance of a nutrient-rich diet during pregnancy. You are not only keeping yourself...
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Hands and Hearts Birth & Botanical
holistic healthcare to support physical, mental, and emotional well-being for the entire family.
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Hands and Hearts Birth
Dec 19, 20233 min read
Homeopathy: Nausea & Fatigue in Pregnancy
Every pregnancy is a unique and amazing journey. Nausea, vomiting, and fatigue can steal some of the energy from your journey so let's...
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Hands and Hearts Birth
Sep 8, 20233 min read
Placenta...
While your baby grows and matures over nine months of pregnancy, there’s something else growing in your uterus too — and it’s responsible...
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Hands and Hearts Birth
May 7, 20235 min read
Thorne Supplements: Pregnancy Food Chart: What to Eat in Each Trimester
Whether you’re a first-time mom, a veteran caregiver, or the support system for a mother-to-be, navigating nutrition during pregnancy can...
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Hands and Hearts Birth
May 7, 20235 min read
Thorne Supplements: Common but Sneaky Symptoms of Low Iron in Pregnancy
Thorne Supplements shares on the sneaky but common symptoms of low iron in pregnancy
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Hands and Hearts Birth
Apr 11, 20233 min read
Morning Sickness & Homeopathy
Morning sickness is a pretty common issue in pregnancy. While not everyone will experience it, 80% of moms do to some degree. Morning is...
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Hands and Hearts Birth
Nov 3, 20224 min read
Hemoglobin & Pregnancy
What is hemoglobin and why do we monitor it in pregnancy? Heme = iron Globulin = specific Did you know "anemia" in a well-nourished...
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Hands and Hearts Birth
Oct 30, 20225 min read
#AskTheMidwifeMonday: Homeopathy for Common Complaints of Pregnancy
Homeopathy has been a valid medical form of natural healing for 200+ years. It is still used as the first course of healing treatment in...
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Hands and Hearts Birth
Oct 27, 20224 min read
Don't get Tricked by Sugary Treats
It's definitely common to have some food cravings in pregnancy but don't let the cravings "trick" you into eating things that aren't good...
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Hands and Hearts Birth
Oct 7, 20224 min read
#AskTheMidwifeMonday: Urine Tests
How we use Urine Test Strips during your pregnancy journey
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