#optimallabor

Hands and Hearts Birth

Jul 24, 20183 min read

Top 10 Non-Medical Comfort Measures

Encouragement. Having people you trust tell you that you’re doing great, your baby is doing great, and that can assure you aren’t about...

Hands and Hearts Birth

Apr 5, 20182 min read

PostShare: Things to do while waiting for Baby

17 THINGS TO DO WHEN IT'S PAST YOUR DUE DATE Mindfulness, Pregnancy and birth It’s time to play the waiting game.. Waiting for labor to...

Hands and Hearts Birth

Sep 24, 20177 min read

What's the bottom line...How much does a Doula cost?

A lot of families may have heard the term Doula already, but maybe you still aren't completely sure what that means in terms of how it...

Hands and Hearts Birth

May 8, 20161 min read

10 ways to prepare for labor and delivery

This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...

Hands and Hearts Birth & Botanical